Laws Of The Three Weeks

Are well known and readily available

For those interested

How about the avoda?

Not well known, not readily available

Interested?

1-Five Lurianic kavanos during shemoneh esreh

2-Tikun Rochel starting mid-day

3-Extra oomph during the tikun chatzos of midnight

4-אנא בכח before shachris and mincha

5-Tefillin during mincha too

6-Focus on the two shins of the shel rosh

7-Concentrate on the 21 mentions of Hashem in each of the two tefillin

8-Verbalize your intention before performing positive mitzvos

9-Tikunei Zohar 21